Matt Crofts 3x750m/1:00r row
2,250m
Meters
8:42.9
Time
1:56.2
Pace
154
Calories
| Rest Distance | 432m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,682m |
| Overall Time | 11:42.9 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 292 |
| Drag Factor | 162 |
August 29, 2021 08:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.9 | 2,250m | 1:56.2 | 223 | 1067 | 26 | |
| 2:50.4 | 750m | 1:53.6 | 239 | 1121 | 26 | |
| 2:57.4 | 750m | 1:58.2 | 212 | 1028 | 26 | |
| 2:55.1 | 750m | 1:56.7 | 220 | 1057 | 26 | |
| r432m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.