Matt Crofts 4:38 row
1,016m
Meters
4:38.4
Time
2:17.0
Pace
59
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 160 |
September 16, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.4 | 1,016m | 2:17.0 | 136 | 768 | 22 |
| 1:41.6 | 1,016m | 0:50.0 | 2800 | 9936 | 22 |
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