Matt Crofts 5x5:00/2:00r row
6,081m
Meters
25:00.0
Time
2:03.3
Pace
390
Calories
| Rest Distance | 1,644m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,725m |
| Overall Time | 35:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 866 |
| Drag Factor | 112 |
October 31, 2021 17:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,081m | 2:03.3 | 187 | 942 | 25 | |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 | |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | |
| r1,644m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.