Matt Crofts 6x1000m/1:30r row
6,000m
Meters
25:07.3
Time
2:05.6
Pace
378
Calories
| Rest Distance | 1,398m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,398m |
| Overall Time | 34:07.3 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 883 |
| Drag Factor | 100 |
November 07, 2021 17:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.3 | 6,000m | 2:05.6 | 177 | 907 | 27 | |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 27 | |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 27 | |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 27 | |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 27 | |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 26 | |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 27 | |
| r1,398m |
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Workout Graph
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