Matt Crofts 4:24 row

1,016m

Meters

4:24.2

Time

2:10.0

Pace

62

Calories

Average Watts159
Calories Per Hour848
Stroke Rate23
Stroke Count102
Drag Factor121

November 12, 2021 18:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.2 1,016m 2:10.0 159 848 23
1:41.6 1,016m 0:50.0 2800 9936 23

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Workout Graph

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