Matt Crofts 3x8:00/4:00r row
5,847m
Meters
24:00.0
Time
2:03.1
Pace
377
Calories
| Rest Distance | 1,940m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,787m |
| Overall Time | 36:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 816 |
| Drag Factor | 152 |
November 14, 2021 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,847m | 2:03.1 | 187 | 945 | 23 | |
| 8:00.0 | 1,981m | 2:01.1 | 197 | 977 | 23 | |
| 8:00.0 | 1,937m | 2:03.9 | 184 | 933 | 24 | |
| 8:00.0 | 1,929m | 2:04.4 | 182 | 925 | 23 | |
| r1,940m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.