Matt Crofts 21:00 row
5,110m
Meters
21:00.0
Time
2:03.2
Pace
329
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 157 |
November 30, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,110m | 2:03.2 | 187 | 942 | 25 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 |
| 21:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 |
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Workout Graph
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