Matt Crofts 4x1500m/2:00r row
6,000m
Meters
24:22.3
Time
2:01.8
Pace
391
Calories
| Rest Distance | 1,329m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,329m |
| Overall Time | 32:22.3 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 851 |
| Drag Factor | 122 |
December 12, 2021 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.3 | 6,000m | 2:01.8 | 193 | 965 | 27 | |
| 5:54.2 | 1,500m | 1:58.0 | 213 | 1031 | 27 | |
| 5:58.7 | 1,500m | 1:59.5 | 205 | 1004 | 27 | |
| 6:16.9 | 1,500m | 2:05.6 | 177 | 907 | 27 | |
| 6:12.5 | 1,500m | 2:04.1 | 183 | 929 | 27 | |
| r1,329m |
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Workout Graph
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