Matt Crofts 2x1500m/2:00r row
3,000m
Meters
12:37.3
Time
2:06.2
Pace
188
Calories
| Rest Distance | 626m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,626m |
| Overall Time | 16:37.3 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 437 |
| Drag Factor | 104 |
December 12, 2021 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.3 | 3,000m | 2:06.2 | 174 | 899 | 27 | |
| 6:19.7 | 1,500m | 2:06.5 | 173 | 894 | 27 | |
| 6:17.6 | 1,500m | 2:05.8 | 176 | 904 | 27 | |
| r626m |
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Workout Graph
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