Matt Crofts 19:18 row
4,325m
Meters
19:18.9
Time
2:13.9
Pace
256
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 144 |
February 02, 2022 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.9 | 4,325m | 2:13.9 | 146 | 800 | 26 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 19:18.0 | 950m | 2:15.7 | 140 | 781 | 26 |
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Workout Graph
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