Matt Crofts 20:00 row
4,901m
Meters
20:00.0
Time
2:02.4
Pace
317
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 554 |
| Drag Factor | 99 |
February 15, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,901m | 2:02.4 | 191 | 956 | 28 |
| 4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 27 |
| 8:00.0 | 985m | 2:01.8 | 194 | 966 | 28 |
| 12:00.0 | 929m | 2:09.1 | 162 | 858 | 27 |
| 16:00.0 | 978m | 2:02.6 | 189 | 952 | 28 |
| 20:00.0 | 993m | 2:00.8 | 198 | 982 | 28 |
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Workout Graph
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