Matt Crofts 5000m row
5,000
Meters
20:23.1
Time
2:02.3
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 126 |
April 04, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.1 | 5,000 | 2:02.3 | 191 | 953 | 324 | 27 |
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1054 | 68 | 26 |
| 4:18.6 | 2,000 | 2:09.3 | 162 | 849 | 61 | 26 |
| 4:08.4 | 3,000 | 2:04.2 | 183 | 927 | 64 | 27 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 930 | 64 | 27 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1020 | 67 | 27 |
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Workout Graph
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