Matt Crofts 5000m row
5,000m
Meters
20:13.3
Time
2:01.3
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 125 |
April 12, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.3 | 5,000m | 2:01.3 | 196 | 974 | 26 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 24 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 26 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 28 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 26 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 25 |
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Workout Graph
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