Matt Crofts 1x1000m/1:00r row
1,000m
Meters
4:21.6
Time
2:10.8
Pace
60
Calories
| Rest Distance | 158m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,158m |
| Overall Time | 5:21.6 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
May 07, 2022 09:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 23 | |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 23 | |
| r158m |
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Workout Graph
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