Matt Crofts 1x10:00/4:00r row
2,376m
Meters
10:00.0
Time
2:06.2
Pace
149
Calories
| Rest Distance | 818m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,194m |
| Overall Time | 14:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 361 |
| Drag Factor | 156 |
May 09, 2022 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 26 | |
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 26 | |
| r818m |
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Workout Graph
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