Matt Crofts 5000m row
5,000m
Meters
21:55.2
Time
2:11.5
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 124 |
May 15, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.2 | 5,000m | 2:11.5 | 154 | 829 | 25 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 22 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 26 |
| 4:59.3 | 3,000m | 2:29.6 | 104 | 659 | 26 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 26 |
| 4:33.2 | 5,000m | 2:16.6 | 137 | 772 | 25 |
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Workout Graph
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