Matt Crofts 1x4:00/2:00r row
1,022m
Meters
4:00.0
Time
1:57.4
Pace
69
Calories
| Rest Distance | 374m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,396m |
| Overall Time | 6:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 158 |
| Drag Factor | 123 |
May 17, 2022 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 27 | |
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 27 | |
| r374m |
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Workout Graph
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