Matt Crofts v250m/r...14 row
2,600
Meters
11:13.8
Time
2:09.5
Pace
167
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,600 |
| Overall Time | 11:13.8 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 291 |
| Drag Factor | 168 |
June 01, 2022 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.8 | 2,600 | 2:09.5 | 161 | 892 | 27 |
| 1:07.0 | 250 | 2:14.0 | 145 | 752 | 25 |
| 0:52.8 | 250 | 1:45.6 | 297 | 1295 | 27 |
| 0:59.6 | 200 | 2:29.0 | 106 | 604 | 25 |
| 0:41.9 | 200 | 1:44.7 | 305 | 1288 | 27 |
| 0:51.0 | 150 | 2:50.0 | 71 | 494 | 24 |
| 0:31.2 | 150 | 1:44.0 | 311 | 1269 | 27 |
| 0:34.2 | 100 | 2:51.0 | 70 | 526 | 25 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1425 | 30 |
| 0:48.5 | 150 | 2:41.6 | 83 | 519 | 25 |
| 0:30.4 | 150 | 1:41.3 | 336 | 1421 | 30 |
| 1:04.4 | 200 | 2:41.0 | 84 | 559 | 25 |
| 0:40.8 | 200 | 1:42.0 | 330 | 1411 | 28 |
| 1:21.6 | 250 | 2:43.2 | 81 | 573 | 25 |
| 0:50.2 | 250 | 1:40.4 | 346 | 1434 | 29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.