Matt Crofts 3x1500m/2:00r row
4,500m
Meters
18:01.1
Time
2:00.1
Pace
298
Calories
| Rest Distance | 1,051m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,551m |
| Overall Time | 24:01.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 123 |
June 10, 2022 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.1 | 4,500m | 2:00.1 | 202 | 994 | 27 | |
| 5:57.8 | 1,500m | 1:59.2 | 206 | 1010 | 27 | |
| 5:58.9 | 1,500m | 1:59.6 | 204 | 1003 | 27 | |
| 6:04.4 | 1,500m | 2:01.4 | 195 | 972 | 27 | |
| r1,051m |
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Workout Graph
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