Matt Crofts 2x8:00/2:00r row
3,966m
Meters
16:00.0
Time
2:01.0
Pace
260
Calories
| Rest Distance | 752m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,718m |
| Overall Time | 20:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 125 |
June 14, 2022 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,966m | 2:01.0 | 197 | 979 | 27 | |
| 8:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 27 | |
| 8:00.0 | 1,954m | 2:02.8 | 189 | 950 | 27 | |
| r752m |
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Workout Graph
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