Matt Crofts 5000m row
5,000m
Meters
20:37.0
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 126 |
June 28, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.0 | 5,000m | 2:03.7 | 185 | 936 | 25 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 23 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 25 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 27 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 26 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 25 |
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Workout Graph
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