Matt Crofts 8x1000m/1:30r row
8,000m
Meters
32:50.9
Time
2:03.1
Pace
514
Calories
| Rest Distance | 1,872m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,872m |
| Overall Time | 44:50.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 1138 |
| Drag Factor | 127 |
July 05, 2022 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:50.9 | 8,000m | 2:03.1 | 187 | 944 | 26 | |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 26 | |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 26 | |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 27 | |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 26 | |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 27 | |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 26 | |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 26 | |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 26 | |
| r1,872m |
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Workout Graph
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