Sign Up

Matt Crofts v10c/0:30r...20 row

2,342m

Meters

7:47.6

Time

1:39.8

Pace

200

Calories

Rest Distance1,653m
Rest Time10:00.0
Overall Distance3,995m
Overall Time17:47.6
Average Watts352
Calories Per Hour1510
Stroke Rate28
Stroke Count221
Drag Factor154

July 20, 2022 19:05:34

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:47.6 2,342m 1:39.8 352 1510 28
0:24.5 120m 1:42.0 329 1432 27
r: 0:30 85m
0:23.4 117m 1:40.0 350 1504 28
r: 0:30 87m
0:23.2 116m 1:40.0 350 1504 28
r: 0:30 84m
0:23.7 118m 1:40.4 346 1489 28
r: 0:30 82m
0:23.9 119m 1:40.4 346 1489 28
r: 0:30 82m
0:24.0 119m 1:40.8 341 1474 27
r: 0:30 82m
0:23.2 117m 1:39.1 359 1535 28
r: 0:30 82m
0:23.6 118m 1:40.0 350 1504 28
r: 0:30 82m
0:23.4 117m 1:40.0 350 1504 28
r: 0:30 79m
0:22.7 115m 1:38.6 364 1552 29
r: 0:30 84m
0:23.4 117m 1:40.0 350 1504 28
r: 0:30 86m
0:24.2 119m 1:41.6 333 1445 30
r: 0:30 84m
0:23.5 117m 1:40.4 346 1489 28
r: 0:30 78m
0:22.9 116m 1:38.7 364 1552 29
r: 0:30 86m
0:23.3 117m 1:39.5 355 1520 28
r: 0:30 81m
0:23.5 118m 1:39.5 354 1520 28
r: 0:30 79m
0:23.2 117m 1:39.1 359 1535 28
r: 0:30 83m
0:22.3 114m 1:37.8 374 1587 30
r: 0:30 82m
0:22.8 116m 1:38.2 369 1569 29
r: 0:30 83m
0:22.7 115m 1:38.6 364 1552 29
r: 0:30 82m
r1,653m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.