Matt Crofts 1000m row
1,000
Meters
4:05.8
Time
2:02.9
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 131 |
September 25, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.8 | 1,000 | 2:02.9 | 189 | 922 | 63 | 24 |
| 0:50.3 | 200 | 2:05.7 | 176 | 858 | 12 | 24 |
| 0:49.2 | 400 | 2:03.0 | 188 | 878 | 12 | 23 |
| 0:48.7 | 600 | 2:01.7 | 194 | 960 | 13 | 25 |
| 0:48.7 | 800 | 2:01.7 | 194 | 960 | 13 | 23 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 957 | 13 | 25 |
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Workout Graph
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