Matt Crofts 500m row
500m
Meters
2:03.8
Time
2:03.8
Pace
30
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 131 |
September 25, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 23 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 23 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 24 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 25 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 22 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 25 |
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