Matt Crofts v750m/2:00r...5 row
3,750m
Meters
14:19.7
Time
1:54.6
Pace
261
Calories
| Rest Distance | 1,590m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,340m |
| Overall Time | 24:19.7 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 27 |
| Stroke Count | 386 |
| Drag Factor | 129 |
October 12, 2022 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:19.7 | 3,750m | 1:54.6 | 232 | 1099 | 27 | |
| 2:49.0 | 750m | 1:52.6 | 245 | 1142 | 26 | |
| r: 2:00 | 306m | |||||
| 2:51.9 | 750m | 1:54.6 | 233 | 1100 | 27 | |
| r: 2:00 | 314m | |||||
| 2:53.4 | 750m | 1:55.6 | 227 | 1079 | 27 | |
| r: 2:00 | 314m | |||||
| 2:53.1 | 750m | 1:55.4 | 228 | 1083 | 27 | |
| r: 2:00 | 305m | |||||
| 2:52.3 | 750m | 1:54.8 | 231 | 1094 | 28 | |
| r: 2:00 | 351m | |||||
| r1,590m |
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Workout Graph
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