Matt Crofts v2:00/2:00r...5 row
3,548m
Meters
14:00.0
Time
1:58.3
Pace
238
Calories
| Rest Distance | 1,575m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,123m |
| Overall Time | 24:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 385 |
| Drag Factor | 101 |
October 16, 2022 15:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,548m | 1:58.3 | 211 | 1026 | 27 | |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 27 | |
| r: 2:00 | 305m | |||||
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 28 | |
| r: 2:00 | 305m | |||||
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 28 | |
| r: 2:00 | 313m | |||||
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 28 | |
| r: 2:00 | 319m | |||||
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 28 | |
| r: 2:00 | 333m | |||||
| r1,575m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.