Matt Crofts v1000m/1:00r...5 row

5,000m

Meters

19:43.5

Time

1:58.3

Pace

334

Calories

Rest Distance749m
Rest Time5:00.0
Overall Distance5,749m
Overall Time24:43.5
Average Watts211
Calories Per Hour1026
Stroke Rate25
Stroke Count512
Drag Factor128

November 22, 2022 18:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:43.5 5,000m 1:58.3 211 1026 25
3:53.5 1,000m 1:56.7 220 1056 25
r: 1:00 146m
3:56.8 1,000m 1:58.4 211 1025 26
r: 1:00 143m
3:58.4 1,000m 1:59.2 207 1011 26
r: 1:00 150m
3:58.3 1,000m 1:59.1 207 1012 26
r: 1:00 153m
3:56.5 1,000m 1:58.2 212 1028 26
r: 1:00 157m
r749m

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Workout Graph

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