Matt Crofts 1000m row
1,000m
Meters
4:36.8
Time
2:18.4
Pace
54
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 95 |
February 11, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 22 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 22 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 23 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 23 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 22 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 23 |
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Workout Graph
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