Matt Crofts 1000m row
1,000m
Meters
4:25.7
Time
2:12.8
Pace
59
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 96 |
February 11, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 23 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 23 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 23 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 23 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 23 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 23 |
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