Matt Crofts 1000m row
1,000
Meters
4:27.7
Time
2:13.8
Pace
58
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 92 |
February 12, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.7 | 1,000 | 2:13.8 | 146 | 779 | 58 | 23 |
| 0:57.4 | 200 | 2:23.5 | 118 | 689 | 11 | 22 |
| 0:53.3 | 400 | 2:13.2 | 148 | 742 | 11 | 24 |
| 0:52.8 | 600 | 2:12.0 | 152 | 818 | 12 | 23 |
| 0:52.4 | 800 | 2:11.0 | 156 | 824 | 12 | 23 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 833 | 12 | 23 |
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Workout Graph
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