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Matt Crofts v10c/0:30r...20 row

2,381m

Meters

8:02.2

Time

1:41.2

Pace

200

Calories

Rest Distance1,600m
Rest Time10:00.0
Overall Distance3,981m
Overall Time18:02.2
Average Watts337
Calories Per Hour1460
Stroke Rate27
Stroke Count221
Drag Factor173

February 23, 2023 17:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:02.2 2,381m 1:41.2 337 1460 27
0:25.7 124m 1:43.6 315 1382 28
r: 0:30 84m
0:25.2 122m 1:43.2 318 1393 26
r: 0:30 79m
0:24.6 120m 1:42.5 325 1418 27
r: 0:30 80m
0:25.4 123m 1:43.2 318 1394 26
r: 0:30 83m
0:24.4 120m 1:41.6 333 1446 27
r: 0:30 78m
0:24.2 119m 1:41.6 333 1445 27
r: 0:30 78m
0:24.1 119m 1:41.2 337 1460 27
r: 0:30 81m
0:24.2 119m 1:41.6 333 1445 27
r: 0:30 78m
0:23.5 117m 1:40.4 346 1489 28
r: 0:30 78m
0:23.5 117m 1:40.4 346 1489 28
r: 0:30 83m
0:23.6 118m 1:40.0 350 1504 28
r: 0:30 77m
0:24.1 119m 1:41.2 337 1460 27
r: 0:30 76m
0:24.2 119m 1:41.6 333 1445 27
r: 0:30 76m
0:23.9 118m 1:41.2 337 1459 28
r: 0:30 84m
0:23.7 118m 1:40.4 346 1489 28
r: 0:30 78m
0:24.2 119m 1:41.6 333 1445 27
r: 0:30 79m
0:23.1 116m 1:39.5 355 1520 29
r: 0:30 83m
0:23.7 118m 1:40.4 346 1489 28
r: 0:30 78m
0:23.5 117m 1:40.4 346 1489 28
r: 0:30 82m
0:23.5 117m 1:40.4 346 1489 28
r: 0:30 85m
r1,600m

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Workout Graph

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