Matt Crofts 5000m row
5,000m
Meters
34:58.4
Time
3:29.8
Pace
335
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 132 |
March 08, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:58.4 | 5,000m | 3:29.8 | 38 | 430 | 22 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 27 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 27 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 27 |
| 19:16.2 | 4,000m | 9:38.1 | 2 | 306 | 6 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 27 |
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Workout Graph
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