Matt Crofts 13:06 row
3,020m
Meters
13:06.5
Time
2:10.2
Pace
184
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 139 |
March 19, 2023 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.5 | 3,020m | 2:10.2 | 159 | 845 | 24 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 13:06.5 | 758m | 2:03.0 | 188 | 946 | 25 |
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Workout Graph
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