Matt Crofts 13:10 row

3,031m

Meters

13:10.7

Time

2:10.4

Pace

184

Calories

Average Watts158
Calories Per Hour842
Stroke Rate23
Stroke Count344
Drag Factor139

March 19, 2023 16:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:10.7 3,031m 2:10.4 158 842 23
5:00.0 1,169m 2:08.3 166 870 23
10:00.0 1,103m 2:15.9 139 778 23
13:10.7 760m 2:05.4 177 909 23

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Workout Graph

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