Matt Crofts 25:11 row
5,044
Meters
25:11.1
Time
2:29.7
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 675 |
| Drag Factor | 139 |
March 26, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:11.1 | 5,044 | 2:29.7 | 104 | 650 | 273 | 20 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 23 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 22 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 23 |
| 25:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 22 |
| 25:11.0 | 32 | 2:51.8 | 69 | 327 | 1 | 11 |
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Workout Graph
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