Matt Crofts 4:20 row

1,028m

Meters

4:20.7

Time

2:06.7

Pace

64

Calories

Average Watts172
Calories Per Hour890
Stroke Rate23
Stroke Count100
Drag Factor88

April 14, 2023 18:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.7 1,028m 2:06.7 172 890 23
4:20.7 1,028m 2:06.7 172 890 23

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