Matt Crofts v3:00/2:00r...5 row
3,741m
Meters
15:00.0
Time
2:00.2
Pace
246
Calories
| Rest Distance | 1,581m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,322m |
| Overall Time | 25:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 94 |
May 01, 2023 17:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,741m | 2:00.2 | 201 | 992 | 27 | |
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 27 | |
| r: 2:00 | 304m | |||||
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 27 | |
| r: 2:00 | 298m | |||||
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 27 | |
| r: 2:00 | 315m | |||||
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 27 | |
| r: 2:00 | 314m | |||||
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 27 | |
| r: 2:00 | 350m | |||||
| r1,581m |
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Workout Graph
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