Matt Crofts 14:03 row
3,018
Meters
14:03.8
Time
2:19.7
Pace
172
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 321 |
| Drag Factor | 90 |
May 12, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:03.8 | 3,018 | 2:19.7 | 128 | 733 | 172 | 23 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 23 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 14:03.7 | 887 | 2:17.3 | 135 | 753 | 51 | 23 |
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