Matt Crofts 19:41 row
4,028m
Meters
19:41.8
Time
2:26.6
Pace
224
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 92 |
May 20, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.8 | 4,028m | 2:26.6 | 111 | 681 | 22 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 19:41.7 | 950m | 2:28.2 | 107 | 669 | 22 |
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Workout Graph
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