Matt Crofts 14:30 row
3,027m
Meters
14:30.4
Time
2:23.7
Pace
169
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 316 |
| Drag Factor | 132 |
June 06, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.4 | 3,027m | 2:23.7 | 118 | 705 | 22 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 14:30.4 | 972m | 2:19.0 | 130 | 747 | 22 |
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Workout Graph
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