Matt Crofts 14:50 row
3,028m
Meters
14:50.7
Time
2:27.0
Pace
166
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 90 |
June 07, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.7 | 3,028m | 2:27.0 | 110 | 678 | 22 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 14:50.7 | 1,011m | 2:23.7 | 118 | 705 | 22 |
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Workout Graph
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