Matt Crofts 15:00 row
3,030m
Meters
15:00.2
Time
2:28.5
Pace
165
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 129 |
June 11, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.2 | 3,030m | 2:28.5 | 107 | 667 | 21 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
| 15:00.2 | 998m | 2:30.4 | 103 | 654 | 21 |
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Workout Graph
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