Matt Crofts 14:22 row
3,231m
Meters
14:22.0
Time
2:13.3
Pace
192
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 326 |
| Drag Factor | 131 |
June 19, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.0 | 3,231m | 2:13.3 | 147 | 807 | 23 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 14:22.0 | 1,023m | 2:08.0 | 167 | 873 | 23 |
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Workout Graph
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