Matt Crofts 20:00 row
4,230
Meters
20:00.0
Time
2:21.8
Pace
239
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 6790 |
| Drag Factor | 131 |
June 20, 2023 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,230 | 2:21.8 | 123 | 717 | 239 | 22 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 663216 | 55268 | 22 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 2868 | 239 | 0 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 22 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 22 |
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