Matt Crofts v50c/2:00r...5 row
2,000m
Meters
7:19.0
Time
1:49.7
Pace
150
Calories
| Rest Distance | 1,686m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,686m |
| Overall Time | 17:19.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 27 |
| Stroke Count | 199 |
| Drag Factor | 132 |
July 10, 2023 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.0 | 2,000m | 1:49.7 | 265 | 1211 | 27 | |
| 2:33.3 | 684m | 1:52.0 | 249 | 1155 | 27 | |
| r: 2:00 | 328m | |||||
| 2:00.1 | 542m | 1:50.7 | 257 | 1185 | 27 | |
| r: 2:00 | 319m | |||||
| 1:25.9 | 395m | 1:48.7 | 272 | 1236 | 27 | |
| r: 2:00 | 320m | |||||
| 0:55.1 | 258m | 1:46.7 | 287 | 1289 | 28 | |
| r: 2:00 | 334m | |||||
| 0:24.6 | 121m | 1:41.6 | 333 | 1446 | 29 | |
| r: 2:00 | 385m | |||||
| r1,686m |
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Workout Graph
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