Matt Crofts 5:15 row
1,031m
Meters
5:15.4
Time
2:32.9
Pace
55
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 130 |
August 19, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.4 | 1,031m | 2:32.9 | 98 | 636 | 19 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 5:15.3 | 42m | 3:02.1 | 58 | 499 | 16 |
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Workout Graph
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