Matt Crofts 5:16 row
1,033m
Meters
5:16.8
Time
2:33.3
Pace
55
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 130 |
August 22, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.8 | 1,033m | 2:33.3 | 97 | 634 | 18 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 22 |
| 5:16.8 | 50m | 2:48.0 | 74 | 554 | 14 |
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Workout Graph
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