Matt Crofts 5:16 row
1,033
Meters
5:16.8
Time
2:33.3
Pace
55
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 130 |
August 22, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.8 | 1,033 | 2:33.3 | 97 | 625 | 55 | 18 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 22 |
| 5:16.8 | 50 | 2:48.0 | 74 | 428 | 2 | 14 |
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Workout Graph
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