Matt Crofts 1:09 row
107m
Meters
1:09.1
Time
5:22.8
Pace
5
Calories
Average Watts | 10 |
---|---|
Calories Per Hour | 335 |
Stroke Rate | 11 |
Stroke Count | 10 |
Drag Factor | 130 |
August 23, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:09.1 | 107m | 5:22.8 | 10 | 335 | 11 |
1:09.1 | 108m | 5:19.9 | 11 | 336 | 11 |
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Workout Graph
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