Matt Crofts 5:09 row
1,033m
Meters
5:09.6
Time
2:29.8
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 114 |
| Drag Factor | 130 |
August 23, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 1,033m | 2:29.8 | 104 | 657 | 17 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 5:09.6 | 30m | 2:40.0 | 85 | 594 | 12 |
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Workout Graph
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